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The
thought of how to make Tofu more delicious leads to lots of
ideas. First of all, the truth that Thailand is the big resource
of high quality beans which is the raw material of Tofu producing,
help be easy to seek the best kind of beans to produce best
kind of Tofu within the country.
In ancient
times, producing Tofu was a very complicating process, which
took a long time with low quality product, moreover, the product
could not be hygienically guaranteed.
Nowadays, producing
Tofu is not as complicating as it used to be. Understandings,
care, including new technologies from Japan are what we use
as the main theme in producing Tofu and most of all, the water
using in the process must be surely clean and fresh.
There
are many kinds of Tofu, verified by their flavors, softness,
colors and brightness. These are what we use in determining
the quality of each kind of Tofu and
in preparing each dish. That is the reason why we should have
some knowledge about Tofu, as each kind is good for each dish,
for example we use soft Tofu in soup and harder Tofu in other
dishes which take more time in cooking, moreover, some kinds
of Tofu after being fried and then steamed can be kept for a
long time as in Chinese dish (Pa-low).The recommended Tofu are
as follow: KINU, MOMEN ,Soft Tofu, Steamed Tofu, Pasteurized
Tofu ,Bean Milk, Tofu in Ginger Syrup, Tofu Ice-cream etc.
The reasons
why Tofu is very well-known are its nutritious composition.
Many studies have found out that there is as much protein in
Tofu as in other kinds of meat but no cholesterol or amino acid
which cause blood clotting and cancer developing |
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These
are the reasons why we should add Tofu in our menus. |
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Provide high protein(as much
as meat), clean |
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Can be prepared to several
dishes(main dishes,snacks and desserts) |
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Be developed into variety characteristics,
good for variety dishes |
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Be highly nutritious with protein,
calcium, magnesium, vitamin B and E and iron but no cholesterol |
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Easily digested. reduce the
risk of heart disease |
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Reduce the risk of developing
cancer in females, some kinds of cancer |
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Rejuvenation |
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Help in hormone balancing in
elderly people (especially in females) |
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How
to Choose and Keep Best Tofu |
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Odorless |
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The container must be clean. |
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The whole piece must be in
the same color. |
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No leaks in the container. |
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The density of the piece must
be the same. |
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Must be stamped from FAD department,
and the dates of manufacture and expiry are clearly-seen
printed. |
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Must be kept under the advised
temperature on the label. |
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The flavor must not change.(not
bitter) |
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